The Healing Workshop – Postive Mind was successfully held on Thursday, June 4, 2026 and we would like to express our sincere gratitude to all university members for their enthusiastic participation.
This workshop used stones and positive thinking cards as mediums for mindfulness and self-expression, guiding participants to slow down and focus on each brushstroke and colour in the present moment. Through simple painting exercises and mindful awareness activities, participants learned to settle their minds, relieve daily stress, and reconnect with their inner feelings and imagination.
UMSO Robert Dan Health Education Centre will continue to organise a diverse range of physical and mental wellness promotion activities, committed to foster a campus culture of physical and mental well-being. We look forward to seeing you again and exploring the beauty of a healthy lifestyle together.
